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Self-Care Tip of The Week

The Humber and North Yorkshire Health and Care Partnership is rolling out a Self-Care Tip of The Week Campaign.


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The focus of the campaign is on short-term, minor ailments that can be treated with over-the-counter solutions from local pharmacies.

Our aim is to increase awareness of the expertise within community pharmacy and the availability of over-the-counter medicines.

The campaign will feature different weekly messages covering a range of self-care topics, from hay fever to dandruff.

Social media

To download individual campaign images, you can click or tap on the image you wish to select from those below, eg. Cold Sore, and then select Save As to save a copy of the image. You can also right click on the thumbnails, below to save the image you wish to select.

A reminder that the images should be used in conjunction with this schedule of messaging.